4 Questions to Ask Yourself Every Week

Coach Will

Coach Will

September 11, 2023

Share:

Listen to Episode

In today's episode, Coach Will talks about 4 different questions to ask yourself each week (or each month) to set yourself up for success in life! Want to crush your goals? Start making this a HABIT!!! 🚀

Related Episodes

The Motivation Trick I Wish I Knew Sooner

MotivationMindset

Want to get motivated—even when you don't feel like it? In this episode, I break down a simple mindset shift that completely changed how I take action. Most people rely on "pull motivation" (thinking about their goals), but there's a second type that's way more powerful—and almost no one talks about it. From school to the gym to everyday habits, I'll show you how to use this to stop procrastinating and start moving. Plus, I'll walk you through three questions you can use immediately to create real urgency. So… what's the cost of doing nothing?

6 Micro Habits of Successful Teenagers in 2026

Habits

Want to crush 2026 without overhauling your entire life? In this episode, I share six small habits that separate successful teens from everyone else. These aren't complicated. They're simple daily moves that compound into real results. From cold showers to Sunday reflections, you'll learn exactly what to do and why each habit matters. Which of these six are you already doing?

Walk-Running: Moving Your Body Without Perfection

Motivation

What if the secret to fitness isn't harder workouts but easier ones? In this episode, a former D1 runner shares why run-walking beats traditional running for staying consistent. You'll discover how to move your body without pressure, pace goals, or judgment. What would happen if you gave yourself permission to be imperfect?

Why You Feel Behind on Monday (And How to Fix It)

Habits

Do your weekends disappear into phone scrolling and Sunday panic? In this episode, I share a three-day weekend routine that changed everything for my students and me. You'll get specific actions for Friday night, Saturday, and Sunday that help you recharge without wasting time. How would your life change if you actually felt prepared on Monday mornings?

Unstoppable U Podcast

With Coach Will

Enjoying the podcast?

Leave your 5-star review →